Ariadne Actionable tips to cope with SAD What are your thoughts on fall? Are you wishing you were still at the beach, or are you looking forward to colorful trees and cozy knitwear? For many people it can be a challenging time as it can mark... SAD Oct 10, 2022
Ariadne Prioritizing rest: Why vacation and downtime are crucial for your wellbeing and productivity Nothing is more evocative of summer for me than thinking back to childhood moments of sand castle building. Digging for that just-right moist sand to create the perfect sculpture. Or long, laughter-fi... Mental Health Aug 10, 2022
Ariadne Create connection: be the glue that supports your team One of my passions is helping people to create connection. Whether it’s in my role as an ikigai-centered ADHD coach or as an Intercultural and Inclusion coach. I strive to demonstrate that it’s our di... Diversity & Inclusion Jul 17, 2022
Ariadne What does the concept of ikigai really mean and why it’s so crucial in inclusion and ADHD coaching In Japan, ikigai is an everyday word. The concept of ikigai isn’t necessarily perceived as some great meaning of life but instead, it’s about what YOU value in your daily life . For me, nowadays, that... ikigai Jun 15, 2022
Ariadne Creating Connection: How Coaching Can Help Parents of Kids with ADHD June 1 marks Global Parents Day and seems the perfect time to talk about the role of parent coaching in helping children with executive function challenges. In a world geared to those who aren’t on an... Parent Coaching Jun 1, 2022
Ariadne Celebrating the intersectional identities of people who are neurodivergent and part of the LGBTQ+ community “So here it is. My friends call me he, or they. The Government and most of my family call me she. The media calls me she, because I don't trust them enough to request that they do anything else. My lo... LGBTQ+ May 17, 2022
Ariadne How to uncover the real you with neurodiverse coaching “ If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it .” – Russell Wilson ... Mental Health Apr 28, 2022
