Ariadne ADHD: underdiagnosed v overdiagnosed - has the pendulum swung too far the other way? Experts working in neurodiversity have long lamented the underdiagnosis of conditions such as ADHD. Women, especially, have slipped below the radar due to the manifestation of ADHD often being very di... ADHD diagnosis Oct 25, 2023
Ariadne Is it menopause or ADHD? Ageism Awareness Day is marked on Oct 7 and seems like the perfect time to focus on how many women over 40 are slipping through the cracks when it comes to getting an ADHD diagnosis. Becaus... ADHD Menopause Oct 11, 2023
Ariadne How a new stage production is bringing visibility to neurodiverse women Imagine a world where neurodiversity isn’t seen as weird . A world where neurodivergent women can feel comfortable and seen. Where masking is not required. Well, Dora Colquhoun , a British theater act... ADHD Neurodiversity Theater Aug 31, 2023
Ariadne Why Rejection Sensitive Dysphoria shouldn’t stop you from reaching for the stars Let’s face it, I can’t think of anyone who likes to be criticized or who can easily disregard any kind of rejection. However, for many neurodivergent folks, the anxiety caused by criticism – or even p... ADHD Rejection Sensitive Dysphoria May 10, 2023
Ariadne The importance of a professional ADHD diagnosis In this fast-paced, modern world, it can be tempting to autodiagnose forgetfulness and distraction as ADHD. I was recently interviewed by ikigai tribe founder Nicholas Kemp about my own ADHD journey ,... ADHD Apr 17, 2023
Ariadne How having autism or ADHD might make PMDD a whole lot worse With International Women’s Day falling on March 8 and the whole of March dedicated to women’s history, it seems a good time to look at something that impacts many woman – namely periods. Aunt Flo tend... ADHD PMDD Mar 13, 2023
Ariadne The unexpected ways that exercise can help alleviate ADHD symptoms Did you know exercise can help with ADHD symptoms? We’re constantly told how important exercise is for our general health and mental wellbeing, but what may surprise you is the extent to which physica... ADHD Exercise Feb 20, 2023
Ariadne Five tips to reach your true potential as a twice exceptional adult When you hear the phrase ‘you have so much potential’ are you slightly triggered? Were you labeled a gifted child but never seemed to soar as high as those early predictions? Then maybe you are a twic... Twice Exceptional Jan 11, 2023
Ariadne 3 tips to help with sensory overload during the holidays Happy holidays one and all! How are you intending to celebrate? Big parties or low-key intimate dinners? If the idea of attending family, friend or work obligations over the holiday period is filling ... Sensory Overload Dec 22, 2022
Ariadne Why we need more neurodivergent women on screen Winter – and specifically the holidays – is the perfect time to hunker down in front of a movie or two. And while it’s great to zone out and not think too much about plot holes and inconsistencies, so... Neurodiversity Dec 2, 2022
Ariadne Why acceptance should become the cornerstone for all teams Nov 16 marks the UN’s international day for tolerance . Set up back in 1996, its aim has been to recognize the diversity of people and to encourage acceptance of different cultures and ways of being h... ADHD training Nov 17, 2022
Ariadne Advantages to hiring the best Neurodiversity Inclusion Training October has been ADHD awareness month and, as it draws to a close, it got me thinking about the benefits of neurodiversity inclusion training. Diversity and inclusion initiatives have long tracked the... Neurodiversity Oct 27, 2022
